Spring has finally arrived and we’re all stoked! Spring is a time of new beginnings, healthy thinking and the end of hibernating in our homes. It’s the time of flowers, fruit, greens, marathons, BBQs and so much more. Typically, the health nut in us starts craving for more fresh food during this time of the year and we have just... View Article
Cheese is really in this year. Not that it has ever been out, but with the upsurge in sales of cheese boards, cheese knives and gourmet cheeses, it’s really, REALLY in this year. It’s no surprise either. Unless they’re lactose intolerant, most people will enjoy any item placed on the table, as long as it has great tasting cheese all... View Article
Easter is coming up fast and it’s making us think about the one thing all breakfast lovers crave: eggs! We all know that breakfast is the most important meal of the day and it just so happens that eggs are a great source of vitamins, nutrients and antioxidants that have tons of health benefits, so it’s really no surprise that,... View Article
Naming dishes on the menu is one of the best parts about owning a breakfast and brunch restaurant – we think so anyway. You may have gone through our menu and thought, “Huh! Wonder where that name came from.” Well, wonder no more. We’re here to spill all the secrets. Alice in Wonderland We love telling this story because Alice... View Article
With Pancake Tuesday coming up, a thought crossed our minds. Any restaurant that strives to be the best must never stop experimenting with their menu. Our fans call us the best breakfast in Toronto and we very much want to continue to live up to that expectation. Thus, we thought we’d explore. While some of our experiments seemed outlandish, others... View Article
One of the best things we hear from our guests is that whenever they ask their kids where they want to go eat, they all yell ‘BOOM!’. There’s no tougher food critic in the world than a child. Children pick and choose their favourites very carefully and, when they do, there’s no going back. We’ve always tried to keep that... View Article
Running your own business is no easy task. Ask any budding entrepreneur about it and they’ll say the same. But for the ones who make it and for the ones who are truly passionate about it, there’s nothing more rewarding than seeing something you’ve dreamed of come to life and become a success. Tony Cappellano, our captain and fearless leader,... View Article
It’s that time of the year again when we all indulge in a little merry making, a lot of sweet treats and some good old fashioned gift-giving. There’s something magical about the holiday season: it forces us all to be gentler, kinder and more open to the good things life has to offer. It’s the season of joy and a... View Article
The allure of bacon is a magical thing. Its savory aroma pulls many a hungry soul off the street and into our restaurant, like a sailor being called to a siren. But then, they have their first bite and realize that this isn’t just any bacon. No, this is much better. It’s the kind of bacon that bursts with flavour,... View Article
So, you’ve finally decided to bite the bullet and head to the gym to get in shape. Good for you. Now that you’ve made that crucial decision, you have to compliment your workout with the right kind of food to balance out the calories you burn with the calories you earn. The science and recovery of the workout process is... View Article
