@karacheiko{"id":85,"date":"2014-06-06T07:54:11","date_gmt":"2014-06-06T11:54:11","guid":{"rendered":"https:\/\/www.boombreakfast.com\/blog\/?p=85"},"modified":"2015-02-03T18:06:39","modified_gmt":"2015-02-03T18:06:39","slug":"pancakes-and-pushups-2014","status":"publish","type":"post","link":"https:\/\/www.boombreakfast.com\/pancakes-and-pushups-2014\/","title":{"rendered":"Pancakes and Pushups 2014!"},"content":{"rendered":"<p>Our 2nd annual Pancakes and Pushups was a huge success thanks to all our awesome TMR Members and our Team at Boom Breakfast.<\/p>\n<p><a href=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0837.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-93 size-large\" src=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0837-1024x682.jpg\" alt=\"DSC_0837\" width=\"604\" height=\"402\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>The event took place on Wednesday May 21st between 6:00 am and 7:00 am. Members of <a href=\"http:\/\/themotionroom.ca\/\" target=\"_blank\">The Motion Room<\/a> took part in <a href=\"http:\/\/themotionroom.ca\/personal-co-training\" target=\"_blank\">Personal Co-Training<\/a> and Re-Energizer <a href=\"http:\/\/themotionroom.ca\/bootcamp\" target=\"_blank\">Bootcamp 4 Series<\/a> and got their sweat on, while we cooked up a storm!<\/p>\n<p><iframe loading=\"lazy\" title=\"Pancakes and Pushups Bootcamp 2014\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/KSyJkfgNJH8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>Not only was this a fun event, it was our FIRST 10K GIVEAWAY! We gave out 200 pancakes, which means we have 9800 left to giveaway! <a href=\"https:\/\/www.boombreakfast.com\/contact_us\">Contact us<\/a> to get involved with this fun community project and to have Boom at your event.<\/p>\n<p>You can view all the photos from<a href=\"https:\/\/www.facebook.com\/media\/set\/?set=a.697612443637915.1073741828.101699013229264&amp;type=3\" target=\"_blank\"> Pancakes and Pushups 2014 here! <\/a><\/p>\n<p><a href=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0867.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-90 size-large\" src=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0867-1024x682.jpg\" alt=\"DSC_0867\" width=\"604\" height=\"402\" \/><\/a> <a href=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0881.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-98\" src=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0881-300x199.jpg\" alt=\"DSC_0881\" width=\"300\" height=\"199\" \/><\/a> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-94\" src=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0654-300x199.jpg\" alt=\"DSC_0654\" width=\"300\" height=\"199\" \/> <a href=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0627.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-97 size-large\" src=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0627-1024x682.jpg\" alt=\"DSC_0627\" width=\"604\" height=\"402\" \/><\/a> <a href=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0660.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-96\" src=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0660-300x199.jpg\" alt=\"DSC_0660\" width=\"300\" height=\"199\" \/><\/a> <a href=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0903.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-95\" src=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0903-300x199.jpg\" alt=\"DSC_0903\" width=\"300\" height=\"199\" \/><\/a><\/p>\n<p>We had a great time and a full house at The Motion Room. Be sure to join us next year for the <a href=\"http:\/\/themotionroom.ca\/events\" target=\"_blank\">3<sup>rd<\/sup> Annual Pancakes and Pushups,<\/a> and stay tuned for our next 10K Giveaway!<\/p>\n<p><a href=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0865.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-92\" src=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0865-300x199.jpg\" alt=\"DSC_0865\" width=\"300\" height=\"199\" \/><\/a> <a href=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0864.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-91\" src=\"https:\/\/www.boombreakfast.com\/blog\/wp-content\/uploads\/2014\/06\/DSC_0864-300x199.jpg\" alt=\"DSC_0864\" width=\"300\" height=\"199\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our 2nd annual Pancakes and Pushups was a huge success thanks to all our awesome TMR Members and our Team at Boom Breakfast. &nbsp; The event took place on Wednesday May 21st between 6:00 am and 7:00 am. Members of The Motion Room took part in Personal Co-Training and Re-Energizer Bootcamp 4 Series and got [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pancakes and Pushups 2014! - Toronto Lunch and Brunch - Boom Breakfast<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.boombreakfast.com\/pancakes-and-pushups-2014\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pancakes and Pushups 2014! - Toronto Lunch and Brunch - Boom Breakfast\" \/>\n<meta property=\"og:description\" content=\"Our 2nd annual Pancakes and Pushups was a huge success thanks to all our awesome TMR Members and our Team at Boom Breakfast. &nbsp; The event took place on Wednesday May 21st between 6:00 am and 7:00 am. 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