@karacheiko{"id":579,"date":"2016-05-28T13:00:20","date_gmt":"2016-05-28T13:00:20","guid":{"rendered":"https:\/\/www.boombreakfast.com\/?p=579"},"modified":"2016-05-30T15:54:38","modified_gmt":"2016-05-30T15:54:38","slug":"3-tasty-ways-to-get-protein-in-your-breakfast","status":"publish","type":"post","link":"https:\/\/www.boombreakfast.com\/3-tasty-ways-to-get-protein-in-your-breakfast\/","title":{"rendered":"3 tasty ways to get protein in your breakfast"},"content":{"rendered":"
Your breakfast sets the tone for what you\u2019re going to do for the rest of your day. If you eat too light, you may lose energy by the afternoon and need to eat a heavy meal, and that could lead to sluggish afternoons. A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here\u2019s how to choose morning meals that are more nutritious and more filling.<\/span><\/p>\n