The new year has begun and by now you’re probably well on your way into your new year’s resolutions. Maybe you’ve been strong and held steadfastly to your resolve. Maybe you’ve already fallen off the wagon a few times. Or maybe you’re on the verge of talking yourself out of the whole thing because…just because. We’ve taken it upon ourselves to be your resolution cheerleaders this year. Whether you’ve decided to lose weight, or get more sleep, or read more, or travel more, or follow your dreams, we think you should go for it. There’s no time like the present to find the best version of yourself.

And in the spirit of helping you become the best you, we want to help you eat better. Because you are what you eat.

So here’s what the healthier, fitter and better you should include in your diet.

Boom Garden Salad

Perk up those bunny ears because this salad is filled with the good kind of greens you need. Made with BOOM daily garnish, feta cheese, lettuce, tomato, cucumber, red onions and honey dijon vinaigrette dressing, this salad is light, tasty and nutritional.

Smart Fruit n’ Yogurt

This delicious, crispy, crunchy and creamy combination is a great way to start your day on the right side of healthy. With fresh fruit, non-fat yogurt, granola, honey and toast, you’ll feel like you’re walking on air when you head out to start your day.

Super Lite Breakfast

This breakfast dish is fantastic combination of light and filling. Made with an extra large egg any style, a bowl of fresh fruit, fior di latte cheese, roasted tomato and toast, this dish gives you a little bit of everything without leaving you feeling like you overdid it.

Straw-Nana Soy

Who says healthy stuff doesn’t taste good? When we make a smoothie with strawberries, banana, non-fat yogurt, soy milk and honey, we make sure your taste-buds get all the pleasure while the rest of your body gets all the nutrition. So have a go at it without any guilt.