3 tasty ways to get protein in your breakfast

Your breakfast sets the tone for what you’re going to do for the rest of your day. If you eat too light, you may lose energy by the afternoon and need to eat a heavy meal, and that could lead to sluggish afternoons. A protein-packed breakfast can satisfy your appetite and help you eat healthier […]

Why you should drink orange juice every day

Orange juice is a staple breakfast drink. When you go to the best breakfast places in Toronto, it’s almost a given that you’ll get freshly squeezed orange juice to down with your tasty breakfast meal. However, few people think about the benefits of freshly squeezed OJ. Let us enlighten you on this very important matter. […]

Around the World for Breakfast

Like any food lover out there, we are travel junkies at heart. We like to try, taste, love and indulge in what different cuisines around the world have to offer, to create beautiful breakfast creations. We always hope with every bite you eat, you can close your eyes and be transported to another part of […]