The Brief History of Breakfast
Seeing as we’re called ‘BOOM Breakfast’, we are naturally curious about all things related to breakfast. If fact, we’d even go so far as calling ourselves ‘Breakfast Geeks’. Thus our geekdom has carried us to explore our ancestry. We are compelled to dig deep into archives of the interwebs to give you a brief history […]
Weight Loss Guide for Meat Lovers
It’s Bikini Weather in Toronto these days and everyone is getting on the weight loss bandwagon. When we think about weight loss, images of measly salads and weird things made with quinoa are conjured in our minds. There is a shudder at the thought and then the whole idea of losing weight is quickly abandoned. […]
Jeff Cappellano Spills Secrets About What Makes Boom Great!
In any restaurant, the people matter just as much as the food does. We pride ourselves on the fact that we work hard to get to know our customers and give them the best dining experience we can. We work together as a family, and treat everyone who walks into the door like a family. […]
5 Euro Cup Must Haves
The Euro Cup has kicked off in style and whether you’re Italian, Icelandic, English, German or just straight up Canadian, you can’t deny that the soccer fever is catching! Everywhere you go, people are cheering and booing at the TV like their lives depends on whether their teams makes that winning goal. We are happy […]
3 tasty ways to get protein in your breakfast
Your breakfast sets the tone for what you’re going to do for the rest of your day. If you eat too light, you may lose energy by the afternoon and need to eat a heavy meal, and that could lead to sluggish afternoons. A protein-packed breakfast can satisfy your appetite and help you eat healthier […]
Around the World for Breakfast
Like any food lover out there, we are travel junkies at heart. We like to try, taste, love and indulge in what different cuisines around the world have to offer, to create beautiful breakfast creations. We always hope with every bite you eat, you can close your eyes and be transported to another part of […]
Salads: The Ultimate Spring Food
Spring has finally arrived and we’re all stoked! Spring is a time of new beginnings, healthy thinking and the end of hibernating in our homes. It’s the time of flowers, fruit, greens, marathons, BBQs and so much more. Typically, the health nut in us starts craving for more fresh food during this time of the […]
Say Cheese
Cheese is really in this year. Not that it has ever been out, but with the upsurge in sales of cheese boards, cheese knives and gourmet cheeses, it’s really, REALLY in this year. It’s no surprise either. Unless they’re lactose intolerant, most people will enjoy any item placed on the table, as long as it […]
5 Reasons Why Eggs are Good for You
Easter is coming up fast and it’s making us think about the one thing all breakfast lovers crave: eggs! We all know that breakfast is the most important meal of the day and it just so happens that eggs are a great source of vitamins, nutrients and antioxidants that have tons of health benefits, so […]
Boom Breakfast Menu Trivia
Naming dishes on the menu is one of the best parts about owning a breakfast and brunch restaurant – we think so anyway. You may have gone through our menu and thought, “Huh! Wonder where that name came from.” Well, wonder no more. We’re here to spill all the secrets. Alice in Wonderland We love […]
